Ho Chi Minh City Saigon Tower

16th Floor, Saigon Tower, 29 Le Duan Street, Ho Chi Minh City, Vietnam

The office space in Ho Chi Minh City Saigon Tower is in a prestigious building in the heart of the central business district. The office space is situated on the 16th floor, there are some views over the surrounding area and the Saigon River. The landmark building which has an impressive polished granite facade and distinctive architectural style is home to many international corporations. These include law firms, management consultants, international airlines, banks and oil and gas companies. Saigon Tower is immediately opposite the American and French consulates and next to the British consulate. The building is conveniently located for public transport.

The Executive Centre - Saigon Centre Tower 1

Level 14, Tower 1, 65 Le Loi Street, Ben Nghe Ward, District 1, Ho Chi Minh City, Vietnam, 700000

Right in heart of Ho Chi Minh city, strategically located in the coveted District 1 on Le Loi Street.

Toong Oxygen

3rd Floor of The Vista Building, 628C Hanoi Highway, An Phu Ward, Ho Chi Minh City, Vietnam

At the intersection of Thao Dien Masteri and Vincom Mega Mall - two of Saigon’s rising neighbourhoods, is Toong Oxygen. As a symbol for the upward mobility happening in District 2, this hub is the result of a fruitful partnership between Toong and CapitaLand, one of Asia’s largest real estate companies.

UPGEN LE MERIDIEN

Level 4, Le Meridien Saigon, 3C Ton Duc Thang Street, Ben Nghe Ward, District 1, Ho Chi Minh City, Vietnam

Situated right in Ho Chi Minh City’s central business district, UPGen Le Meridien is a chic and modern workspace overlooking the beautiful Saigon River. Featuring an elegantly cool interior with plenty of eclectic touches, this space is within easy walking distance to the commercial and entertainment districts of the city.

Subcategories (4)

Mindfulness

Mindfulness
Stress Management

Stress Management
Productivity

Productivity
Critical Thinking

Critical Thinking

Explore Our Courses

Critical Thinking

 14 Hours
This instructor-led, live training in Ho Chi Minh City (online or onsite) is aimed at beginner-level to intermediate-level professionals and managers who wish to enhance their critical thinking, decision-making, and problem-solving capabilities in personal and professional contexts. By the end of this training, participants will be able to:
  • Identify biases and logical fallacies in reasoning.
  • Apply critical thinking techniques to real-world scenarios.
  • Improve decision-making processes through structured analysis.
  • Enhance problem-solving strategies for complex situations.
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Mindfulness for Business Professionals

 14 Hours
This instructor-led, live workshop in Ho Chi Minh City (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.By the end of this training, participants will be able to:
  • Understand the science and principles behind mindfulness.
  • Develop self-awareness to enhance decision-making and leadership skills.
  • Improve concentration, productivity, and emotional intelligence.
  • Manage workplace stress, uncertainty, and high-pressure situations.
  • Foster a positive and collaborative work culture.
  • Apply mindfulness techniques to enhance creativity and problem-solving.
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Facilitating Reskilling and Upskilling for a Future-Ready Team

 14 Hours
This instructor-led, live training in Ho Chi Minh City (online or onsite) is aimed at beginner-level HR professionals and team leaders who wish to develop effective reskilling and upskilling strategies to prepare their workforce for the evolving demands of the technology sector. By the end of this training, participants will be able to:
  • Learn the tools and strategies to identify skills gaps and design impactful reskilling and upskilling initiatives.
  • Foster a culture of continuous learning to adapt to the rapid changes in the technology sector.
  • Implement effective measurement and feedback mechanisms to ensure ongoing program alignment and success.
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Self Time Management

 14 Hours
This instructor-led, live training in Ho Chi Minh City (online or onsite) is aimed at individuals of all levels who wish to learn and apply the principles and techniques of self time management. By the end of this training, participants will be able to:
  • Identify and overcome the main barriers and challenges to effective self time management.
  • Set SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals and align them with their values and vision.
  • Prioritize and schedule their tasks and activities using various tools and methods such as the Pareto principle, the ABC analysis, the Eisenhower matrix, and the Parkinson's law.
  • Monitor and track their time usage and identify and eliminate their time wasters and distractions.
  • Delegate and assign tasks appropriately and communicate clearly and assertively with others.
  • Manage their emotions and stress levels in times of uncertainty and pressure.
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Coping With Job Burnout Syndrome, Stress and Difficult Emotions

 14 Hours
Course has been prepared as an interactive one. The participants activity takes over 80% of course time. Each session goes according to a similar dynamic, based on a method taking upon consideration Kolb’s cycle of learning: exercise opening for a new habit (consciousness building); short lectures about the techniques (knowledge) and new techniques to practice (skills and experience). After each session is completed, the participants will receive all the info related to the session. There are short lectures concluding practical issues and explaining the basic psychological mechanisms realted with participants' work experience.
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Emotional Intelligence (EQ)

 7 Hours
This instructor-led, live training in Ho Chi Minh City (online or onsite) is aimed at teams who wish to assess, manage, and evaluate individual and team EQ. By the end of this training, participants will be able to:
  • Measure individual EQ to understand how to interact better with their colleagues.
  • Understand other people's emotions and behavioral styles to improve relationships with teammates.
  • Use emotional intelligence to form a positive and productive work environment.
  • Use emotional intelligence to handle change and conflict at work.
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How to Manage Stress and Avoid Burnout

 7 Hours
This instructor-led, live training in Ho Chi Minh City (online or onsite) is aimed at stressed individuals who wish to deal with their stress effectively and achieve a calmer, clearer and more energetic state in daily life. By the end of this training, participants will be able to:
  • Understand the two types of stress: distress and eustress.
  • Articulate your personal indicators and relievers of stress.
  • Create a plan with specific routines to enhance calm, clarity and energy, while minimzing stress accumulated in the day.
  • Shift negative emotions and boost positive ones using proven techniques.
  • Deal with stress-causing. disempowering beliefs around work, life, and relationships.
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Stress Management and Prevention

 7 Hours
This instructor-led, live training in Ho Chi Minh City (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace. By the end of this training, participants will be able to:
  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours
This 1-1 live training (online) in Ho Chi Minh City is aimed at everyone who wish to get more structure and productivity in their job. By the end of this training, participants will be able to:
  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Provisional Upcoming Courses (Require 5+ participants)

Facilitating Reskilling and Upskilling for a Future-Ready Team

2025-05-29 09:30
14 hours
Ho Chi Minh City Saigon Tower
203,240,236 VND (Online)
203,246,536 VND (Classroom)

Workshop: Boost your productivity with this new method!

2025-06-12 09:30
7 hours
The Executive Centre - Saigon Centre Tower 1
101,620,118 VND (Online)
135,620,118 VND (Classroom)

Workshop: Boost your productivity with this new method!

2025-06-26 09:30
7 hours
Toong Oxygen
101,620,118 VND (Online)
101,620,118 VND (Classroom)

Critical Thinking

2025-07-10 09:30
14 hours
UPGEN LE MERIDIEN
203,240,236 VND (Online)
203,240,236 VND (Classroom)

Critical Thinking

2025-07-24 09:30
14 hours
Ho Chi Minh City Saigon Tower
203,240,236 VND (Online)
203,246,536 VND (Classroom)

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